{"id":4632,"date":"2024-04-19T07:06:14","date_gmt":"2024-04-19T05:06:14","guid":{"rendered":"https:\/\/docteurvairinho.fr\/?p=4632"},"modified":"2025-01-05T14:39:08","modified_gmt":"2025-01-05T13:39:08","slug":"comment-recuperer-sereinement-apres-une-chirurgie-esthetique","status":"publish","type":"post","link":"https:\/\/docteurvairinho.fr\/en\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/","title":{"rendered":"Comment r\u00e9cup\u00e9rer sereinement apr\u00e8s une chirurgie esth\u00e9tique"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4632\" class=\"elementor elementor-4632\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca24575 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca24575\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1062ca0\" data-id=\"1062ca0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dceadf7 elementor-widget elementor-widget-spacer\" data-id=\"dceadf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17ad562 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17ad562\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-318481d\" data-id=\"318481d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61f0543 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"61f0543\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment r\u00e9cup\u00e9rer sereinement apr\u00e8s une chirurgie esth\u00e9tique<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ddf8929 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddf8929\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a83361\" data-id=\"5a83361\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f2bddf elementor-widget elementor-widget-spacer\" data-id=\"7f2bddf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d376a3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d376a3b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72f73db\" data-id=\"72f73db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed7b29f elementor-widget elementor-widget-text-editor\" data-id=\"ed7b29f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Chirurgie esth\u00e9tique : Conseils ! La chirurgie esth\u00e9tique peut \u00eatre une d\u00e9marche transformatrice sur le chemin de l&rsquo;am\u00e9lioration de soi, offrant des changements significatifs et positifs en termes d&rsquo;apparence physique. Toutefois, le succ\u00e8s de cette transformation ne repose pas uniquement sur l&rsquo;expertise du chirurgien ou la qualit\u00e9 de l&rsquo;intervention, mais aussi sur une r\u00e9cup\u00e9ration post-op\u00e9ratoire bien g\u00e9r\u00e9e. Dans cet article, nous explorerons en d\u00e9tail les \u00e9tapes, conseils et meilleures pratiques pour une r\u00e9cup\u00e9ration sereine et efficace apr\u00e8s une chirurgie esth\u00e9tique, en mettant l&rsquo;accent sur les aspects physiques, psychologiques et de style de vie qui contribuent \u00e0 un r\u00e9tablissement optimal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a87e207 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a87e207\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-87ef3c4\" data-id=\"87ef3c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0948dbe elementor-widget elementor-widget-heading\" data-id=\"0948dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/docteurvairinho.fr\/en\/\"><span style=\"font-style: normal;text-align: start;text-transform: none;white-space: normal\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-left: 36pt;text-align: center;margin-top: 0pt;margin-bottom: 15pt\"><span style=\", sans-serif;font-size: 30px;font-weight: 600;text-transform: uppercase;white-space: pre-wrap\">N\u00b01 : Pr\u00e9paration avant l'op\u00e9ration<\/span><span style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-size: 20px;white-space: pre-wrap\"><\/span><\/p><\/span><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bccc0bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bccc0bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f657cb\" data-id=\"4f657cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-746684b elementor-widget elementor-widget-text-editor\" data-id=\"746684b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La premi\u00e8re \u00e9tape vers une r\u00e9cup\u00e9ration r\u00e9ussie commence bien avant l&rsquo;intervention. Se pr\u00e9parer physiquement et psychologiquement peut grandement influencer le processus de gu\u00e9rison.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/docteurvairinho.fr\/en\/docteur-vairinho\/les-cabinets\/\">Consultation<\/a> pr\u00e9-op\u00e9ratoire :<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Profitez de cette occasion pour discuter en d\u00e9tail du processus de r\u00e9cup\u00e9ration avec votre chirurgien. Comprendre les \u00e9tapes de gu\u00e9rison, les \u00e9ventuelles complications et les attentes r\u00e9alistes peut vous aider \u00e0 vous pr\u00e9parer mentalement. Le Docteur Vairinho prend le temps de r\u00e9pondre \u00e0 toutes vos interrogations afin que vous soyez le plus \u00e0 l\u2019aise possible avec l\u2019intervention qui est pr\u00e9par\u00e9e.<\/span><\/span><p>\u00a0<\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Planification :<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Organisez votre espace de vie pour qu&rsquo;il soit confortable et fonctionnel durant la p\u00e9riode de convalescence. Pensez \u00e0 pr\u00e9parer des repas \u00e9quilibr\u00e9s et faciles \u00e0 consommer, et assurez-vous d&rsquo;avoir tous les m\u00e9dicaments et fournitures de soins recommand\u00e9s \u00e0 port\u00e9e de main.<\/span><\/span><p>\u00a0<\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Soutien :<\/b><span style=\"font-weight: 400;\"> Arrangez-vous pour avoir une aide \u00e0 domicile si n\u00e9cessaire, surtout durant les premiers jours suivant l&rsquo;op\u00e9ration. Le soutien familial ou amical est \u00e9galement crucial pour votre bien-\u00eatre \u00e9motionnel.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ceb2706 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ceb2706\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb46470\" data-id=\"cb46470\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f8c03a elementor-widget elementor-widget-heading\" data-id=\"2f8c03a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-style: normal;text-align: start;text-transform: none;white-space: normal\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-left: 36pt;text-align: center;margin-top: 0pt;margin-bottom: 15pt\"><span style=\", sans-serif;font-size: 30px;font-weight: 600;text-transform: uppercase;white-space: pre-wrap\">N\u00b02 : Gestion de la douleur et des m\u00e9dicaments\n<\/span><span style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-size: 20px;white-space: pre-wrap\"><\/span><\/p><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbd6524 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbd6524\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f3f02d2\" data-id=\"f3f02d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0f53fd elementor-widget elementor-widget-text-editor\" data-id=\"d0f53fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u00e9dicaments :<\/b><span style=\"font-weight: 400;\"> Suivez scrupuleusement les prescriptions de votre chirurgien pour g\u00e9rer la douleur. Ne sous-estimez pas l&rsquo;importance de prendre vos m\u00e9dicaments \u00e0 temps et selon les doses prescrites.<br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Repos :<\/b><span style=\"font-weight: 400;\"> Prenez en amont les mesures n\u00e9cessaires (arr\u00eat de travail, repos, ne pas porter de charges lourdes etc\u2026) et les directives donn\u00e9es par votre chirurgien.<br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Surveillance :<\/b><span style=\"font-weight: 400;\"> Soyez attentif \u00e0 tout changement ou anomalie et n&rsquo;h\u00e9sitez pas \u00e0 contacter votre chirurgien si vous avez des inqui\u00e9tudes concernant votre r\u00e9cup\u00e9ration ou si vous ressentez des douleurs inhabituelles.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd3c339 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd3c339\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a136c30\" data-id=\"a136c30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e54aa7a elementor-widget elementor-widget-heading\" data-id=\"e54aa7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-style: normal;text-align: start;text-transform: none;white-space: normal\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-left: 36pt;text-align: center;margin-top: 0pt;margin-bottom: 15pt\"><span style=\", sans-serif;font-size: 30px;font-weight: 600;text-transform: uppercase;white-space: pre-wrap\">N\u00b03 Soins post-op\u00e9ratoires sp\u00e9cifiques\n<\/span><span style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-size: 20px;white-space: pre-wrap\"><\/span><\/p><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2a8041 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2a8041\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f35a434\" data-id=\"f35a434\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46ddfe3 elementor-widget elementor-widget-text-editor\" data-id=\"46ddfe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Chaque intervention en chirurgie esth\u00e9tique est unique et, en cons\u00e9quence, n\u00e9cessite une approche sur mesure pour les soins post-op\u00e9ratoires. Ces soins sont cruciaux non seulement pour acc\u00e9l\u00e9rer le processus de gu\u00e9rison, mais \u00e9galement pour garantir que les r\u00e9sultats finaux soient aussi proches que possible de ce qui a \u00e9t\u00e9 envisag\u00e9. Que ce soit une augmentation mammaire, une rhinoplastie, une abdominoplastie ou toute autre proc\u00e9dure, la mani\u00e8re dont vous prenez soin de vous apr\u00e8s l&rsquo;op\u00e9ration joue un r\u00f4le d\u00e9terminant dans l&rsquo;efficacit\u00e9 de votre r\u00e9cup\u00e9ration et dans la qualit\u00e9 des r\u00e9sultats esth\u00e9tiques.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Changement de pansements :<\/b><span style=\"font-weight: 400;\"> Les pansements jouent un r\u00f4le essentiel en maintenant la zone op\u00e9r\u00e9e propre et prot\u00e9g\u00e9e des infections. Pour des interventions comme la liposuccion ou la chirurgie mammaire, changer les pansements selon les instructions du chirurgien aide \u00e0 absorber tout \u00e9coulement post-op\u00e9ratoire et \u00e0 maintenir l&rsquo;int\u00e9grit\u00e9 de la suture. Il est crucial de suivre les recommandations sp\u00e9cifiques du chirurgien sur la fr\u00e9quence des changements et la technique appropri\u00e9e pour \u00e9viter toute complication.<br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Application de Cr\u00e8mes ou de Gels :<\/b><span style=\"font-weight: 400;\"> L&rsquo;application de cr\u00e8mes ou de gels cicatrisants peut \u00eatre conseill\u00e9e pour favoriser la gu\u00e9rison des incisions et r\u00e9duire l&rsquo;apparence des cicatrices. Ces produits sont souvent enrichis en ingr\u00e9dients qui soutiennent la r\u00e9paration de la peau et l&rsquo;att\u00e9nuation des marques. Il est important de n&rsquo;utiliser que les produits recommand\u00e9s par votre chirurgien et de suivre ses instructions concernant la m\u00e9thode et la fr\u00e9quence d&rsquo;application.<br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Massages Cicatriciels :<\/b><span style=\"font-weight: 400;\"> Les massages cicatriciels sont fr\u00e9quemment sugg\u00e9r\u00e9s pour des proc\u00e9dures telles que l&rsquo;abdominoplastie ou la chirurgie de r\u00e9duction mammaire, o\u00f9 les cicatrices peuvent \u00eatre plus significatives. Ces massages aident \u00e0 assouplir le tissu cicatriciel, \u00e0 am\u00e9liorer l&rsquo;\u00e9lasticit\u00e9 de la peau, et \u00e0 r\u00e9duire la visibilit\u00e9 des cicatrices. Il est essentiel de commencer les massages seulement apr\u00e8s l&rsquo;approbation du chirurgien, car une manipulation pr\u00e9matur\u00e9e de la zone op\u00e9r\u00e9e pourrait entraver la gu\u00e9rison.<br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Suivi des Instructions Sp\u00e9cifiques :<\/b><span style=\"font-weight: 400;\"> Outre ces soins g\u00e9n\u00e9raux, chaque type de chirurgie peut avoir des instructions post-op\u00e9ratoires sp\u00e9cifiques. Par exemple, apr\u00e8s une augmentation mammaire, il peut \u00eatre recommand\u00e9 de porter un soutien-gorge de soutien sp\u00e9cifique pour maintenir les implants en place et r\u00e9duire l&rsquo;enflure. Dans le cas d&rsquo;une rhinoplastie, des tampons nasaux peuvent \u00eatre n\u00e9cessaires pour absorber l&rsquo;exc\u00e8s de sang ou de mucus et maintenir la structure du nez pendant la gu\u00e9rison.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dd1249 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2dd1249\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-122f741\" data-id=\"122f741\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cb726c elementor-widget elementor-widget-heading\" data-id=\"0cb726c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-style: normal;text-align: start;text-transform: none;white-space: normal\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-left: 36pt;text-align: center;margin-top: 0pt;margin-bottom: 15pt\"><span style=\", sans-serif;font-size: 30px;font-weight: 600;text-transform: uppercase;white-space: pre-wrap\">N\u00b04 : Nutrition et hydratation\n<\/span><span style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-size: 20px;white-space: pre-wrap\"><\/span><\/p><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a51e0d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a51e0d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eac64b2\" data-id=\"eac64b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6146fa0 elementor-widget elementor-widget-text-editor\" data-id=\"6146fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Une alimentation \u00e9quilibr\u00e9e riche en vitamines, min\u00e9raux et prot\u00e9ines soutient le processus de gu\u00e9rison en fournissant les nutriments essentiels n\u00e9cessaires \u00e0 la r\u00e9paration des tissus. L&rsquo;hydratation est tout aussi cruciale ; boire suffisamment d&rsquo;eau aide \u00e0 \u00e9liminer les toxines et favorise une r\u00e9cup\u00e9ration plus rapide.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b6a88d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b6a88d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f679354\" data-id=\"f679354\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8338273 elementor-widget elementor-widget-heading\" data-id=\"8338273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-style: normal;text-align: start;text-transform: none;white-space: normal\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-left: 36pt;text-align: center;margin-top: 0pt;margin-bottom: 15pt\"><span style=\", sans-serif;font-size: 30px;font-weight: 600;text-transform: uppercase;white-space: pre-wrap\">N\u00b05 : Repos et activit\u00e9 physique<\/span><span style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-size: 20px;white-space: pre-wrap\"><\/span><\/p><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c05d5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c05d5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-960f165\" data-id=\"960f165\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2609e73 elementor-widget elementor-widget-text-editor\" data-id=\"2609e73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repos : Accordez \u00e0 votre corps le temps de se reposer et de se r\u00e9g\u00e9n\u00e9rer. \u00c9vitez les efforts physiques intenses et respectez les recommandations de votre chirurgien concernant les p\u00e9riodes de repos.<br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reprise progressive de l&rsquo;activit\u00e9 : Int\u00e9grez lentement l&rsquo;activit\u00e9 physique dans votre routine, en commen\u00e7ant par des promenades l\u00e9g\u00e8res pour stimuler la circulation sanguine, tout en \u00e9vitant les exercices qui pourraient solliciter les zones op\u00e9r\u00e9es.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93c84c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93c84c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd54bad\" data-id=\"cd54bad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-345337a elementor-widget elementor-widget-heading\" data-id=\"345337a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-style: normal;text-align: start;text-transform: none;white-space: normal\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-left: 36pt;text-align: center;margin-top: 0pt;margin-bottom: 15pt\"><span style=\", sans-serif;font-size: 30px;font-weight: 600;text-transform: uppercase;white-space: pre-wrap\">N\u00b06 : Suivi post-op\u00e9ratoire<\/span><span style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-size: 20px;white-space: pre-wrap\"><\/span><\/p><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b802ffd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b802ffd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51664d8\" data-id=\"51664d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bbe7cc elementor-widget elementor-widget-text-editor\" data-id=\"8bbe7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Les rendez-vous de suivi avec votre chirurgien sont essentiels pour surveiller votre progression et discuter de toute pr\u00e9occupation. Ces rencontres permettent d&rsquo;assurer que la r\u00e9cup\u00e9ration se d\u00e9roule comme pr\u00e9vu et d&rsquo;ajuster les soins si n\u00e9cessaire. Ce sera \u00e9galement l\u2019occasion de pouvoir constater les r\u00e9sultats Avant \/ Apr\u00e8s et de pouvoir continuer de poser toutes vos questions au Docteur Vairinho.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63a5553 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63a5553\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5dfd02\" data-id=\"c5dfd02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbf0d5e elementor-widget elementor-widget-heading\" data-id=\"cbf0d5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-style: normal;text-align: start;text-transform: none;white-space: normal\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-left: 36pt;text-align: center;margin-top: 0pt;margin-bottom: 15pt\"><span style=\", sans-serif;font-size: 30px;font-weight: 600;text-transform: uppercase;white-space: pre-wrap\">N\u00b07 : Soutien psychologique<\/span><span style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-size: 20px;white-space: pre-wrap\"><\/span><\/p><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5b48cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5b48cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bbbb67\" data-id=\"7bbbb67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54953ac elementor-widget elementor-widget-text-editor\" data-id=\"54953ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le soutien psychologique joue un r\u00f4le indispensable dans le processus de r\u00e9cup\u00e9ration apr\u00e8s une chirurgie esth\u00e9tique. Subir une transformation physique, m\u00eame d\u00e9sir\u00e9e, peut s&rsquo;accompagner d&rsquo;un tourbillon d&rsquo;\u00e9motions, allant de l&rsquo;excitation \u00e0 l&rsquo;anxi\u00e9t\u00e9, voire au doute. Il est essentiel de reconna\u00eetre et d&rsquo;accepter cette gamme d&rsquo;\u00e9motions comme une partie normale du parcours de gu\u00e9rison.<\/span><\/p><p><span style=\"font-weight: 400;\">L&rsquo;importance du soutien \u00e9motionnel ne saurait \u00eatre sous-estim\u00e9e, car il contribue significativement \u00e0 un r\u00e9tablissement plus serein et plus rapide. Avoir quelqu&rsquo;un avec qui partager ses inqui\u00e9tudes, ses espoirs et ses progr\u00e8s peut all\u00e9ger le poids \u00e9motionnel que l&rsquo;on peut porter seul. Que ce soutien vienne de la famille, des amis, ou d&rsquo;un professionnel de la sant\u00e9 mentale, il est crucial pour naviguer \u00e0 travers les hauts et les bas post-op\u00e9ratoires.<\/span><\/p><p><span style=\"font-weight: 400;\">Parfois, les attentes envers les r\u00e9sultats peuvent cr\u00e9er une pression suppl\u00e9mentaire, rendant l&rsquo;attente du r\u00e9sultat final encore plus stressante. Il est alors important de discuter ouvertement avec votre chirurgien de vos \u00e9motions et de vos pr\u00e9occupations pendant les consultations de suivi. Le Docteur Vairinho saura vus rassurer, r\u00e9pondre \u00e0 vos questions et vous accompagner dans votre processus de gu\u00e9rison, non seulement sur le plan physique mais aussi \u00e9motionnel.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bd3fd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bd3fd9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d7b4c0\" data-id=\"6d7b4c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f5d222 elementor-widget elementor-widget-text-editor\" data-id=\"3f5d222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38; text-align: justify; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;\"><a style=\"font-size: 14px;\" href=\"https:\/\/docteurvairinho.fr\/en\/docteur-vairinho\/\" target=\"_blank\" rel=\"noopener\">Le mot du<\/a> <a href=\"https:\/\/docteurvairinho.fr\/en\/docteur-vairinho\/\">Dr Vairinho<\/a> :<\/span><\/p><p><span style=\"font-weight: 400;\">La r\u00e9ussite d\u2019une intervention ne se r\u00e9sume pas \u00e0 l\u2019acte au bloc op\u00e9ratoire. Comme je le dis souvent, le suivi est aussi voir plus important que l\u2019intervention. C\u2019est primordial d\u2019avoir des consultations de suivi jusqu\u2019\u00e0 l\u2019\u00e9loignement de toutes complications.\u00a0<br \/><\/span><span style=\"font-weight: 400;\">On le r\u00e9p\u00e8tera jamais assez mais l\u2019arr\u00eat du tabac doit se poursuivre apr\u00e8s l\u2019intervention afin de garantir une cicatrisation optimale.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1fd4c elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"7f1fd4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Share on whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Comment r\u00e9cup\u00e9rer sereinement apr\u00e8s une chirurgie esth\u00e9tique Chirurgie esth\u00e9tique : Conseils ! La chirurgie esth\u00e9tique peut \u00eatre une d\u00e9marche transformatrice sur le chemin de l&rsquo;am\u00e9lioration de soi, offrant des changements\u2026<\/p>","protected":false},"author":1,"featured_media":3956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[16],"tags":[],"class_list":["post-4632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chirurgie","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chirurgie esth\u00e9tique : Conseils pour r\u00e9cup\u00e9rer !<\/title>\n<meta name=\"description\" content=\"Chirurgie esth\u00e9tique : conseils du Docteur Vairinho pour r\u00e9cup\u00e9rer apr\u00e8s une intervention (repos, nourriture...)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docteurvairinho.fr\/en\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chirurgie esth\u00e9tique : Conseils pour r\u00e9cup\u00e9rer !\" \/>\n<meta property=\"og:description\" content=\"Chirurgie esth\u00e9tique : conseils du Docteur Vairinho pour r\u00e9cup\u00e9rer apr\u00e8s une intervention (repos, nourriture...)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/docteurvairinho.fr\/en\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/\" \/>\n<meta property=\"og:site_name\" content=\"Chirurgie plastique et esth\u00e9tique, m\u00e9decine esth\u00e9tique\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-19T05:06:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-05T13:39:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/docteurvairinho.fr\/wp-content\/uploads\/2024\/01\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin5439\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin5439\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/\"},\"author\":{\"name\":\"admin5439\",\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/#\\\/schema\\\/person\\\/f0684fdda5c0c5715e8814a4f2905760\"},\"headline\":\"Comment r\u00e9cup\u00e9rer sereinement apr\u00e8s une chirurgie esth\u00e9tique\",\"datePublished\":\"2024-04-19T05:06:14+00:00\",\"dateModified\":\"2025-01-05T13:39:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/\"},\"wordCount\":1401,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/docteurvairinho.fr\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1\",\"articleSection\":[\"chirurgie blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/\",\"url\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/\",\"name\":\"Chirurgie esth\u00e9tique : Conseils pour r\u00e9cup\u00e9rer !\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/docteurvairinho.fr\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1\",\"datePublished\":\"2024-04-19T05:06:14+00:00\",\"dateModified\":\"2025-01-05T13:39:08+00:00\",\"description\":\"Chirurgie esth\u00e9tique : conseils du Docteur Vairinho pour r\u00e9cup\u00e9rer apr\u00e8s une intervention (repos, nourriture...)\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/docteurvairinho.fr\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/docteurvairinho.fr\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1\",\"width\":1280,\"height\":1920,\"caption\":\"Docteur Vairinho Avant Apr\u00e8s\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/docteurvairinho.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comment r\u00e9cup\u00e9rer sereinement apr\u00e8s une chirurgie esth\u00e9tique\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/#website\",\"url\":\"https:\\\/\\\/docteurvairinho.fr\\\/\",\"name\":\"Chirurgie plastique et esth\u00e9tique, m\u00e9decine esth\u00e9tique\",\"description\":\"Chirurgie plastique et esth\u00e9tique, m\u00e9decine esth\u00e9tique\",\"publisher\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/docteurvairinho.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/#organization\",\"name\":\"Docteur Vairinho\",\"url\":\"https:\\\/\\\/docteurvairinho.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/docteurvairinho.fr\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/docteur-vairinho-chirurgien-esthetique-medecine-esthetique-paris-3-9.gif?fit=200%2C200&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/docteurvairinho.fr\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/docteur-vairinho-chirurgien-esthetique-medecine-esthetique-paris-3-9.gif?fit=200%2C200&ssl=1\",\"width\":200,\"height\":200,\"caption\":\"Docteur Vairinho\"},\"image\":{\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/docteurvairinho.fr\\\/#\\\/schema\\\/person\\\/f0684fdda5c0c5715e8814a4f2905760\",\"name\":\"admin5439\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee343dc5251369d46bbf5eb2bf10b770ac1093cec87f3fd3c251ceac8fe74e30?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee343dc5251369d46bbf5eb2bf10b770ac1093cec87f3fd3c251ceac8fe74e30?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee343dc5251369d46bbf5eb2bf10b770ac1093cec87f3fd3c251ceac8fe74e30?s=96&d=mm&r=g\",\"caption\":\"admin5439\"},\"sameAs\":[\"https:\\\/\\\/docteurvairinho.fr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chirurgie esth\u00e9tique : Conseils pour r\u00e9cup\u00e9rer !","description":"Chirurgie esth\u00e9tique : conseils du Docteur Vairinho pour r\u00e9cup\u00e9rer apr\u00e8s une intervention (repos, nourriture...)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/docteurvairinho.fr\/en\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/","og_locale":"en_US","og_type":"article","og_title":"Chirurgie esth\u00e9tique : Conseils pour r\u00e9cup\u00e9rer !","og_description":"Chirurgie esth\u00e9tique : conseils du Docteur Vairinho pour r\u00e9cup\u00e9rer apr\u00e8s une intervention (repos, nourriture...)","og_url":"https:\/\/docteurvairinho.fr\/en\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/","og_site_name":"Chirurgie plastique et esth\u00e9tique, m\u00e9decine esth\u00e9tique","article_published_time":"2024-04-19T05:06:14+00:00","article_modified_time":"2025-01-05T13:39:08+00:00","og_image":[{"width":1280,"height":1920,"url":"https:\/\/i0.wp.com\/docteurvairinho.fr\/wp-content\/uploads\/2024\/01\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1","type":"image\/jpeg"}],"author":"admin5439","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin5439","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/#article","isPartOf":{"@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/"},"author":{"name":"admin5439","@id":"https:\/\/docteurvairinho.fr\/#\/schema\/person\/f0684fdda5c0c5715e8814a4f2905760"},"headline":"Comment r\u00e9cup\u00e9rer sereinement apr\u00e8s une chirurgie esth\u00e9tique","datePublished":"2024-04-19T05:06:14+00:00","dateModified":"2025-01-05T13:39:08+00:00","mainEntityOfPage":{"@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/"},"wordCount":1401,"commentCount":0,"publisher":{"@id":"https:\/\/docteurvairinho.fr\/#organization"},"image":{"@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/docteurvairinho.fr\/wp-content\/uploads\/2024\/01\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1","articleSection":["chirurgie blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/","url":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/","name":"Chirurgie esth\u00e9tique : Conseils pour r\u00e9cup\u00e9rer !","isPartOf":{"@id":"https:\/\/docteurvairinho.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/#primaryimage"},"image":{"@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/docteurvairinho.fr\/wp-content\/uploads\/2024\/01\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1","datePublished":"2024-04-19T05:06:14+00:00","dateModified":"2025-01-05T13:39:08+00:00","description":"Chirurgie esth\u00e9tique : conseils du Docteur Vairinho pour r\u00e9cup\u00e9rer apr\u00e8s une intervention (repos, nourriture...)","breadcrumb":{"@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/#primaryimage","url":"https:\/\/i0.wp.com\/docteurvairinho.fr\/wp-content\/uploads\/2024\/01\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1","contentUrl":"https:\/\/i0.wp.com\/docteurvairinho.fr\/wp-content\/uploads\/2024\/01\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1","width":1280,"height":1920,"caption":"Docteur Vairinho Avant Apr\u00e8s"},{"@type":"BreadcrumbList","@id":"https:\/\/docteurvairinho.fr\/comment-recuperer-sereinement-apres-une-chirurgie-esthetique\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/docteurvairinho.fr\/"},{"@type":"ListItem","position":2,"name":"Comment r\u00e9cup\u00e9rer sereinement apr\u00e8s une chirurgie esth\u00e9tique"}]},{"@type":"WebSite","@id":"https:\/\/docteurvairinho.fr\/#website","url":"https:\/\/docteurvairinho.fr\/","name":"Chirurgie plastique et esth\u00e9tique, m\u00e9decine esth\u00e9tique","description":"Chirurgie plastique et esth\u00e9tique, m\u00e9decine esth\u00e9tique","publisher":{"@id":"https:\/\/docteurvairinho.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/docteurvairinho.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/docteurvairinho.fr\/#organization","name":"Docteur Vairinho","url":"https:\/\/docteurvairinho.fr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/docteurvairinho.fr\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/docteurvairinho.fr\/wp-content\/uploads\/2022\/06\/docteur-vairinho-chirurgien-esthetique-medecine-esthetique-paris-3-9.gif?fit=200%2C200&ssl=1","contentUrl":"https:\/\/i0.wp.com\/docteurvairinho.fr\/wp-content\/uploads\/2022\/06\/docteur-vairinho-chirurgien-esthetique-medecine-esthetique-paris-3-9.gif?fit=200%2C200&ssl=1","width":200,"height":200,"caption":"Docteur Vairinho"},"image":{"@id":"https:\/\/docteurvairinho.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/docteurvairinho.fr\/#\/schema\/person\/f0684fdda5c0c5715e8814a4f2905760","name":"admin5439","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ee343dc5251369d46bbf5eb2bf10b770ac1093cec87f3fd3c251ceac8fe74e30?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee343dc5251369d46bbf5eb2bf10b770ac1093cec87f3fd3c251ceac8fe74e30?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee343dc5251369d46bbf5eb2bf10b770ac1093cec87f3fd3c251ceac8fe74e30?s=96&d=mm&r=g","caption":"admin5439"},"sameAs":["https:\/\/docteurvairinho.fr"]}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/docteurvairinho.fr\/wp-content\/uploads\/2024\/01\/docteur-vairinho-avant-apres.jpg?fit=1280%2C1920&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/posts\/4632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/comments?post=4632"}],"version-history":[{"count":26,"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/posts\/4632\/revisions"}],"predecessor-version":[{"id":5432,"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/posts\/4632\/revisions\/5432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/media\/3956"}],"wp:attachment":[{"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/media?parent=4632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/categories?post=4632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/docteurvairinho.fr\/en\/wp-json\/wp\/v2\/tags?post=4632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}